[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.arnnex.cz\/mnamky-pro-stihlou-linii\/#Article","mainEntityOfPage":"https:\/\/www.arnnex.cz\/mnamky-pro-stihlou-linii\/","headline":"M\u0148amky pro \u0161t\u00edhlou linii","name":"M\u0148amky pro \u0161t\u00edhlou linii","description":"Tak\u00e9 m\u00e1te pocit, \u017ee kdy\u017e se m\u00edsto v\u00fdtahu rozhodnete j\u00edt po schodech, tak se n\u011bjak zad\u00fdch\u00e1v\u00e1te ji\u017e ve druh\u00e9m pat\u0159e a \u017ee snad ani nedojdete? Sup\u00edte p\u0159i tom jako lokomotiva a \u0159\u00edk\u00e1te si, \u017ee takto tedy u\u017e ne, \u017ee s t\u00edm n\u011bco mus\u00edte kone\u010dn\u011b za\u010d\u00edt d\u011blat? V\u00fdborn\u011b. Jednou z mo\u017enost\u00ed je trochu pozm\u011bnit j\u00eddeln\u00ed\u010dek, nebo &hellip; <div class=\"link-more\"><a href=\"https:\/\/www.arnnex.cz\/mnamky-pro-stihlou-linii\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> \"M\u0148amky pro \u0161t\u00edhlou linii\"<\/span><\/a><\/div>","datePublished":"2021-11-01","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.arnnex.cz\/author\/#Person","name":"","url":"https:\/\/www.arnnex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f3f77307dfb7a1a6ad06d8ef95ed6ed296a0507575d3814dc8c8630c3a7fa477?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f3f77307dfb7a1a6ad06d8ef95ed6ed296a0507575d3814dc8c8630c3a7fa477?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arnnex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.arnnex.cz\/wp-content\/uploads\/stihly_pas.jpg","url":"https:\/\/www.arnnex.cz\/wp-content\/uploads\/stihly_pas.jpg","height":0,"width":0},"url":"https:\/\/www.arnnex.cz\/mnamky-pro-stihlou-linii\/","about":["Hobby"],"wordCount":454,"articleBody":"Tak\u00e9 m\u00e1te pocit, \u017ee kdy\u017e se m\u00edsto v\u00fdtahu rozhodnete j\u00edt po schodech, tak se n\u011bjak zad\u00fdch\u00e1v\u00e1te ji\u017e ve druh\u00e9m pat\u0159e a \u017ee snad ani nedojdete? Sup\u00edte p\u0159i tom jako lokomotiva a \u0159\u00edk\u00e1te si, \u017ee takto tedy u\u017e ne, \u017ee s t\u00edm n\u011bco mus\u00edte kone\u010dn\u011b za\u010d\u00edt d\u011blat? V\u00fdborn\u011b. Jednou z mo\u017enost\u00ed je trochu pozm\u011bnit j\u00eddeln\u00ed\u010dek, nebo \u00fapln\u011b \u2013 to se je\u0161t\u011b rozhodnete postupn\u011b. Co t\u0159eba si d\u00e1t m\u00edsto obvykl\u00e9 sn\u00eddan\u011b, kter\u00e1 \u010d\u00edt\u00e1 \u010daj s cukrem a citr\u00f3nem, kraj\u00edc chleba s m\u00e1slem a d\u017eemem, misku ovesn\u00fdch vlo\u010dek s medem, rozinkami, kousky ovoce a tro\u0161kou b\u00edl\u00e9ho jogurtu? Bude to na prvn\u00ed pohled ur\u010dit\u011b m\u00e9n\u011b kalorick\u00e9 a zdrav\u011bj\u0161\u00ed. Prost\u011b sta\u010d\u00ed se asi v\u00edce zam\u00fd\u0161let nad t\u00edm, co j\u00edme, a p\u016fjde to t\u00e9m\u011b\u0159 samo. P\u0159i p\u0159edstav\u011b, \u017ee po n\u011bjak\u00e9m \u010dase \u2013 t\u0159eba u\u017e po t\u00fddnu, r\u00e1no stoupneme na v\u00e1hu, a ru\u010di\u010dka bude ukazovat o kilo m\u00e9n\u011b, stoj\u00ed za tu n\u00e1mahu, nemysl\u00edte? A po n\u011bjak\u00e9 dob\u011b vysn\u011bn\u00fdch 65 kg, kter\u00e9 jste m\u011bli d\u0159\u00edve, kdy\u017e jste se c\u00edtili leh\u010deji, svobodn\u011bji a p\u0159ipadali jste si kr\u00e1sn\u011bj\u0161\u00ed a mlad\u0161\u00ed, by mohlo znamenat mal\u00e9 v\u00edt\u011bzstv\u00ed ve va\u0161em p\u0159edsevzet\u00ed, \u017ee u\u017e kone\u010dn\u011b zhubnete. Tedy si do sv\u00e9ho z\u00e1pisn\u00ed\u010dku m\u016f\u017eeme napsat prvn\u00ed recept na sn\u00eddani:Ovesn\u00e9 vlo\u010dky s medem, jogurtem, kousky ovoce a s o\u0159\u00ed\u0161kyVlo\u010dky propl\u00e1chneme na s\u00edtku a d\u00e1me je do misky. P\u0159im\u00edch\u00e1me dv\u011b l\u017ei\u010dky medu a ovoce, co d\u016fm d\u00e1. Tak t\u0159eba m\u00e1me-li v mraz\u00e1ku bor\u016fvky, jahody nebo maliny \u2013 tedy sem s nimi. Nem\u00e1me-li zamra\u017een\u00e9 sez\u00f3nn\u00ed ovoce, tedy se pod\u00edv\u00e1me na ovoce \u010derstv\u00e9. Tak nap\u0159\u00edklad m\u016f\u017eeme do misky nakr\u00e1jet na kole\u010dka ban\u00e1n nebo kousky jablka \u010di pomeran\u010de, mandarinky. \u00dapln\u00e1 estr\u00e1da barev a chut\u00ed. Pak je mo\u017en\u00e9 p\u0159isypat i n\u011bkolik l\u00edskov\u00fdch o\u0159ech\u016f, je\u0161t\u011b l\u00e9pe ke\u0161u (ty jsou m\u011bk\u010d\u00ed) nebo vla\u0161sk\u00fdch o\u0159ech\u016f. Navrch d\u00e1me asi t\u0159i l\u017e\u00edce b\u00edl\u00e9ho jogurtu jako zdroj v\u00e1pn\u00edku. M\u016f\u017ee b\u00fdt klidn\u011b netu\u010dn\u00fd, proto\u017ee ostatn\u00ed ingredience jsou tak dobr\u00e9, \u017ee snad si ani nejde p\u0159\u00e1t v\u00edce.A najednou zjist\u00edme, \u017ee jak se \u010dlov\u011bk zajede, tak jede!                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u0148amky pro \u0161t\u00edhlou linii","item":"https:\/\/www.arnnex.cz\/mnamky-pro-stihlou-linii\/#breadcrumbitem"}]}]