[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.arnnex.cz\/uzijte-si-domaci-wellness\/#Article","mainEntityOfPage":"https:\/\/www.arnnex.cz\/uzijte-si-domaci-wellness\/","headline":"U\u017eijte si dom\u00e1c\u00ed wellness","name":"U\u017eijte si dom\u00e1c\u00ed wellness","description":"Na po\u0159\u00e1dn\u00fd odpo\u010dinek nen\u00ed v\u017edy pot\u0159eba jezdit do luxusn\u00edch resort\u016f. Pocit jako v\u00a0p\u0159\u00edjemn\u00e9m a pohodov\u00e9m wellness centru si m\u016f\u017eete vykouzlit i v\u00a0dom\u00e1c\u00edch podm\u00ednk\u00e1ch. Sta\u010dit v\u00e1m k\u00a0tomu bude jen p\u00e1r propriet a jedna hlavn\u00ed \u2013 klid. Nejd\u0159\u00edve je pot\u0159eba si sv\u016fj wellness den \u010di odpoledne pe\u010dliv\u011b napl\u00e1novat. Pot\u0159ebujete k\u00a0n\u011bmu toti\u017e dostatek klidu, tak\u017ee si ide\u00e1ln\u011b vyberte &hellip; <div class=\"link-more\"><a href=\"https:\/\/www.arnnex.cz\/uzijte-si-domaci-wellness\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> \"U\u017eijte si dom\u00e1c\u00ed wellness\"<\/span><\/a><\/div>","datePublished":"2019-12-27","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.arnnex.cz\/author\/#Person","name":"","url":"https:\/\/www.arnnex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f3f77307dfb7a1a6ad06d8ef95ed6ed296a0507575d3814dc8c8630c3a7fa477?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f3f77307dfb7a1a6ad06d8ef95ed6ed296a0507575d3814dc8c8630c3a7fa477?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arnnex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.arnnex.cz\/wp-content\/uploads\/img_a364225_w4387_t1576925535.jpg","url":"https:\/\/www.arnnex.cz\/wp-content\/uploads\/img_a364225_w4387_t1576925535.jpg","height":0,"width":0},"url":"https:\/\/www.arnnex.cz\/uzijte-si-domaci-wellness\/","about":["\u017dena"],"wordCount":454,"articleBody":"Na po\u0159\u00e1dn\u00fd odpo\u010dinek nen\u00ed v\u017edy pot\u0159eba jezdit do luxusn\u00edch resort\u016f. Pocit jako v\u00a0p\u0159\u00edjemn\u00e9m a pohodov\u00e9m wellness centru si m\u016f\u017eete vykouzlit i v\u00a0dom\u00e1c\u00edch podm\u00ednk\u00e1ch. Sta\u010dit v\u00e1m k\u00a0tomu bude jen p\u00e1r propriet a jedna hlavn\u00ed \u2013 klid.\tNejd\u0159\u00edve je pot\u0159eba si sv\u016fj wellness den \u010di odpoledne pe\u010dliv\u011b napl\u00e1novat. Pot\u0159ebujete k\u00a0n\u011bmu toti\u017e dostatek klidu, tak\u017ee si ide\u00e1ln\u011b vyberte chv\u00edli, kdy budete doma \u00fapln\u011b sama a nebude v\u00e1s nikdo a nic ru\u0161it. Dobr\u00e9 je tak\u00e9 vypnout si telefon, abyste opravdu zapomn\u011bla na v\u0161echny starosti v\u0161edn\u00edch dn\u00ed. Hotovo? Skv\u011bl\u00e9, m\u016f\u017eeme za\u010d\u00edt s\u00a0wellnessem!\t\tPrvn\u00edm a vlastn\u011b klidn\u011b i jedin\u00fdm krokem je koupel. Jestli\u017ee nem\u00e1te vanu, poslou\u017e\u00ed i dlouh\u00e1 a vydatn\u00e1 sprcha, ale vana je pro relaxaci samoz\u0159ejm\u011b o kousek lep\u0161\u00edm pomocn\u00edkem. Napus\u0165te si tak horkou vodu, jak m\u00e1te r\u00e1da a nezapome\u0148te p\u0159idat s\u016fl, p\u011bnu \u010di koupelov\u00e9 bomby, s\u00a0nimi\u017e bude koup\u00e1n\u00ed je\u0161t\u011b o n\u011bco v\u011bt\u0161\u00ed z\u00e1bava. Nyn\u00ed je na \u0159ad\u011b \u00faprava prost\u0159ed\u00ed. Zhasn\u011bte sv\u011btla a p\u0159ineste si dostatek sv\u00ed\u010dek. K\u00a0van\u011b si nachystejte sklenici dobr\u00e9ho v\u00edna nebo t\u0159eba vodu s\u00a0pomeran\u010dem a m\u00e1tou \u010di medu\u0148kou. P\u0159idat m\u016f\u017eete t\u0159eba i misku o\u0159\u00ed\u0161k\u016f \u010di jin\u00e9ho va\u0161eho obl\u00edben\u00e9ho zob\u00e1n\u00ed. Nala\u010fte si svou obl\u00edbenou hudbu nebo si p\u0159ineste roze\u010dtenou knihu. Nebo se prost\u011b pono\u0159te do hork\u00e9 vody a relaxujte.\tA\u017e budete m\u00edt pocit, \u017ee koup\u00e1n\u00ed bylo dost, je na \u010dase pokra\u010dovat s\u00a0dal\u0161\u00edmi procedurami. Za\u010dn\u011bte t\u0159eba peelingem cel\u00e9ho t\u011bla. Pou\u017e\u00edt m\u016f\u017eete kupovan\u00fd, nebo si jej jednodu\u0161e vyrobte doma za pomoci hrubozrnn\u00e9 soli \u010di t\u0159tinov\u00e9ho cukru a olivov\u00e9ho oleje. P\u0159idat m\u016f\u017eete i kapku vonn\u00e9 esence nebo t\u0159eba \u0161\u0165\u00e1vu z\u00a0citronu. Peelingem si promas\u00edrujte poko\u017eku cel\u00e9ho t\u011bla a opl\u00e1chn\u011bte. Dal\u0161\u00edm krokem m\u016f\u017ee b\u00fdt maska na obli\u010dej. Pozornost m\u016f\u017eete v\u011bnovat i vlas\u016fm \u2013 um\u00fdt je, pot\u011b\u0161it kondicion\u00e9rem a maskou.\t\tZm\u011bkl\u00e1 k\u016f\u017ee je skv\u011bl\u00fdm na\u010dasov\u00e1n\u00edm pro pedik\u00faru. Obruste si za pomoci pemzy k\u016f\u017ei na pat\u00e1ch, promas\u00edrujte si chodidla a nama\u017ete nohy n\u00e1sledn\u011b kr\u00e9mem. Pokud m\u00e1te \u010das, m\u016f\u017eete si nalakovat tak\u00e9 nehty.\tPo koupeli a kosmetick\u00fdch procedur\u00e1ch pokra\u010dujte dal\u0161\u00edm odpo\u010dinkem!                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u017eijte si dom\u00e1c\u00ed wellness","item":"https:\/\/www.arnnex.cz\/uzijte-si-domaci-wellness\/#breadcrumbitem"}]}]